Marlo, one of New York's most exciting trainers, leads you through her dynamic routine on Pilates Power Gym. Marlo teaches you Pilates based moves like Hug a tree, Serving Bread and hundreds of others that tone your arms, shoulders and abdomen. She also unleashes the power moves like bicep curl, leg press and Prancer that build muscle and define your arms and legs.

Marlo Fisken's total body workout on the Pilates Power Gym DVD.

Marlo powers up your muscles, with a routine that leaves no doubt in your mind why the word is included in the name.

Marlo introduces new moves like squats, tricep press and new bridging exercises that can be added into your Pilates power gym routine. She also shows variations of exercises to increase the resistance of the cords or raise your glideboard to allow you to continue to develop your exercise routines.

Marlo Fisken, one of New York's most exciting trainers, brings you two new Pilates Power Gym workouts -- Total Body Workout & Advanced Power Workout -- both on one convenient DVD.

With Total Body Workout, Marlo leads you through her dynamic routine on the Pilates Power Gym. Marlo teaches you Pilates-based moves like Hug a Tree, Serving Bread, and hundreds more that tone your arms, shoulders, and abdomen. She also unleashes
Power moves like Bicep Curl, Leg Press and Prancer that build muscle and refine your arms and legs.

With the Advanced Power Workout, Marlo powers your muscles with a routine that leaves no doubt in your mind why the word is included in the name. Marlo introduces new moves like Squats, Tricep Press, and new bridging exercises that can be added into your Pilates Power Gym workout. She also shows variations of exercises that increase the resistance of the cords and or raise your glideboard to allow you to continue to develop your exercise routines.